Yoga For Beginners A La Carte

Yoga For Beginners

Beginner Yoga Series: Your First 5 Classes

Start your yoga practice with confidence, clarity, and zero pressure. Whether you are entirely new to movement or looking to refine your foundational alignment, this 5-part self-paced series gives you the tools to feel strong, steady, and comfortable.

Work through the lessons step by step, and repeat them as often as you like to build real physical skill and awareness. By the end of this series, you will have the knowledge and confidence to step into any general flow or studio class.

Course Curriculum

What You’ll Learn:

Essential Poses: Learn the foundational postures and practice of self-alignment.
Strength & Mobility: Build functional stability to support healthy movement.
Sun Salutations (Part 1 & 2): Learn the core transitions step by step, then bring them together smoothly.
Full Beginner Practice: Put everything you learned into one balanced, complete practice.

Yes, I want to buy Yoga For Beginners A La Carte

Price:

$35 for 1 Year

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