12 Days of Mindfulness A La Carte

12 Days of Mindfulness

A Simple 5-Minute Daily Mindfulness Practice

Core Focus: An accessible, low-pressure meditation course designed to fit seamlessly into any schedule.

Course Curriculum

Course highlights

Short & Effective: Features guided daily practices that take just 5 minutes each.
Zero Pressure: Focuses on meeting yourself where you are without worry over a “right” or “wrong” way to practice.
Flexible Routine: Designed for easy integration into daily habits, ideally as a morning ritual.
Ongoing Support: Direct access to teacher guidance and support throughout the challenge.

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Price:

$35 for 1 Year

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